![Your Future Self: How to Make Tomorrow Better Today17.86](http://publishersprime.com/cdn/shop/files/Screenshot_5868_{width}x.png?v=1691615285)
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow. 304 pages hc