Muscle Ladder, The: Get Jacked Using Science

Muscle Ladder, The: Get Jacked Using Science

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Victory Belt Publishing
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The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals.       432 pages  hc