Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own needs. The book never forgets one crucial truth: you have needs, too. That's why the authors provide resources to ensure that you stay healthy, well-rested, and energized, so you can help your loved one on the path to recovery. 168 pages pb