Healthy Bones Plant-Based Nutrition Plan and Cookbook, The

Healthy Bones Plant-Based Nutrition Plan and Cookbook, The

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Chelsea Green Publishing
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$35.16
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How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteoporosis

A unique nutritional guide and cookbook--with over 100 delicious recipes--that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.    320 pages  pb