0224    Heal Your Anxious Attachment

0224 Heal Your Anxious Attachment

New Harbinger
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Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self

In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.      192 pages pb