0624    Game Plan

0624 Game Plan

William Morrow
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A Proven Approach to Work, Live, and Play at the Highest Level Possible--For as Long as Possible

Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the rest of us. Game Plan offers an actionable, holistic, and comprehensive roadmap to peak performance.    286 pages  hc