Alex's recipes prove that you don't have to be an expert or spend hours in the kitchen to eat and live well. With meals that are flexible for a variety of different diets--paleo, Whole30, and more, always clearly marked for ease--Alex's food is perfect for people who are on the "food freedom" stage of their health journey. She provides all kinds of meals from soups and salads to pasta, seafood, poultry, and beef, along with desserts and convenient condiments. 256 pages hc