0723    DBT Skills for Highly Sensitive People

0723 DBT Skills for Highly Sensitive People

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Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Emotional sensitivity is a gift; but it's important to learn how to manage your emotions, so they don't get in the way of relationships and reaching your goals. With this book as your guide, you'll find the balance you need to be your very best.      176 pages pb