Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive
Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential. 168 pages pb