Raising Good Humans Every Day

Raising Good Humans Every Day

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50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids

This guide offers 50 simple ways to press pause, stop reacting, and start parenting with intention. You'll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening. You'll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways.      216 pages pb