0623  Mind Over Menopause

0623 Mind Over Menopause

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Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset

A radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet. Written by a certified weight-loss life coach for women over fifty, with over a decade of experience helping women make peace with their menopausal bodies.     272 pages hc